Earthdance Nia
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Welcome to Earthdance Nia, I'm so pleased you found me! I run weekly classes in Suffolk. New venues are added from time to time so please bookmark this page and keep checking back. 
 
See the article What is Nia? to find out more. You could then follow on by watching a few short Videos. However, there is nothing like the real thing so why not come along to one of our venues to see what it's all about? If you live too far away from East Suffolk, why not try our online Nia Dance Classes? We currently run them every Monday morning. You can register online and pay by donation. You will then receive a code for logging into Zoom to access the class. We also have recordings for those who can't make any of the classes. If you are curious, you could always try one of those, again payment is by donation.

However, nothing beats dancing in person with other like minded people. Come and try one of our Nia classes. No experience necessary. Everyone welcome, any ability, any age (my oldest dancer is an 84 yr old man and my youngest is a 15 yr old girl). The joy of Nia is that your movements can be whatever feels good for you. There is no right or wrong, there is just joyful dance!


 

Combining dance, martial arts and mindfulness, Nia tones your body while transforming your mind. More than just a workout, Nia is a holistic fitness practice addressing each aspect of your life - body, mind and soul.

 

Soulful Sunday Special

Belly Dance with Nadia

February Only!

This Week's Recording

Feb
06
Recording - Ignite

Calendar of Classes

February   2023
M T W T F S S
    1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28          

No classes on these dates

February 6th (Monday Zoom)

February 7th (Westleton)

February 11th (Westleton)

February 13th (Monday Zoom)

February 25th (Westleton)

March 11th (Westleton - Hall in use)

March 25th (Westleton)

May 20th (Westleton - Hall in use)

May 27th (Westleton - Hall in use)

Culture Declares

I feel passionately about protecting our planet and all beings that we share our planet with. I feel that together we can be the change that we wish to see and start to take action against practices, thoughts and actions that are destroying our planet.
I plan to continue to raise awareness of our environmental crisis and support others to take action in their daily lives. I will do this through movement, meditation and creative practices.

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