Nia is a workout to empowering, soul-stirring music and is perfect for all ages and body types.
This is a 4 week Nia Dance Course. After the 4 weeks you will have a basic understanding of Nia and a knowledge of the movements and benefits it can bring.
The individual classes are £8 each or you can book three for just £20. It's perfectly ok for you to just book one or two classes. You don't need to book the full 4 sessions, although I hope you will want to.
To claim your discount, click on VENUES on the top menu and select QUORN. You will see the 4 events (the first event is free). Add at least the last 3 events to your basket and when you checkout, you will receive a £4 discount.
What to bring? - Water, loose fitting comfortable clothing, something warm for a cool-down session (eg jumper, throw etc)
Classes are designed to be barefoot, but gripper socks can be worn if preferred.
Please contact me using the contact form in the menu of the website if you have any questions or would rather pay by an alternative method.
Join the worldwide Nia community of people who value relationship with their body first and foremost for a healthier and fulfilling life. After all, your body is the most important thing you own.
Through movement we find health.
Workshop Dates (all times are 6pm - 7pm) :
Tue 18th February - FREE
Tue 25th February
Tue 3rd March
Tue 10th March
|Starts||Tue 3rd Mar 2020 6:00 pm|
|Finishes||Tue 3rd Mar 2020 7:00 pm|
|Last Booking Date||Tue 3rd Mar 2020 12:00 pm|
|Price per Person||£8.00|
|Location||Quorn Village Hall|