Woodhouse

Nia Dance Class Woodhouse

Nia is a workout to empowering, soul-stirring music and is perfect for all ages and body types.

This is a 4 week Nia Dance Course. After the 4 weeks you will have a basic understanding of Nia and a knowledge of the movements and benefits it can bring. The individual classes are £8 each or you can book three for just £20. It's perfectly ok for you to just book one or two classes. You don't need to book the full 4 sessions, although I hope you will want to.

What to bring? - Water, loose fitting comfortable clothing, something warm for a cool-down session (eg jumper, throw etc)

Classes are designed to be barefoot, but gripper socks can be worn if preferred.

Please contact me using the contact form in the menu of the website if you have any questions or would rather pay by an alternative method.


Join the worldwide Nia community of people who value relationship with their body first and foremost for a healthier and fulfilling life. After all, your body is the most important thing you own.

Through movement we find health.

 

Workshop Dates (all times are 11:15am until 12:15pm) :

Mon 27th January - FREE

Mon 3rd February

Mon 10th February

Mon 24th February

Starts Mon 24th Feb 2020 11:15 am
Finishes Mon 24th Feb 2020 12:15 pm
Last Booking Date Mon 24th Feb 2020 8:00 am
Price per Person £8.00
Location Woodhouse Community Hall
Nia Dance Class Woodhouse

Nia is a workout to empowering, soul-stirring music and is perfect for all ages and body types.

This is a 4 week Nia Dance Course. After the 4 weeks you will have a basic understanding of Nia and a knowledge of the movements and benefits it can bring. The individual classes are £8 each or you can book three for just £20. It's perfectly ok for you to just book one or two classes. You don't need to book the full 4 sessions, although I hope you will want to.

BECOME A MEMBER by booking all 4 sessions together for £24. Not only do you receive an £8 discount (i.e. one class free!) but you can attend any of our other classes (at Syston & Quorn) free of charge! You could dance 12 times for just £24! See OFFERS for details.

What to bring? - Water, loose fitting comfortable clothing, something warm for a cool-down session (eg jumper, throw etc)

Classes are designed to be barefoot, but gripper socks can be worn if preferred.

Please contact me using the contact form in the menu of the website if you have any questions or would rather pay by an alternative method.


Join the worldwide Nia community of people who value relationship with their body first and foremost for a healthier and fulfilling life. After all, your body is the most important thing you own.

Through movement we find health.

 

Workshop Dates (all times are 11:15am until 12:15pm) :

Mon 2nd March

Mon 9th March

Mon 23rd March

Mon 30th March

Starts Mon 2nd Mar 2020 11:15 am
Finishes Mon 2nd Mar 2020 12:15 pm
Last Booking Date Mon 2nd Mar 2020 8:00 am
Price per Person £8.00
Location Woodhouse Community Hall
Nia Dance Class Woodhouse

Nia is a workout to empowering, soul-stirring music and is perfect for all ages and body types.

This is a 4 week Nia Dance Course. After the 4 weeks you will have a basic understanding of Nia and a knowledge of the movements and benefits it can bring. The individual classes are £8 each or you can book three for just £20. It's perfectly ok for you to just book one or two classes. You don't need to book the full 4 sessions, although I hope you will want to.

BECOME A MEMBER by booking all 4 sessions together for £24. Not only do you receive an £8 discount (i.e. one class free!) but you can attend any of our other classes (at Syston & Quorn) free of charge! You could dance 12 times for just £24! See OFFERS for details.

What to bring? - Water, loose fitting comfortable clothing, something warm for a cool-down session (eg jumper, throw etc)

Classes are designed to be barefoot, but gripper socks can be worn if preferred.

Please contact me using the contact form in the menu of the website if you have any questions or would rather pay by an alternative method.


Join the worldwide Nia community of people who value relationship with their body first and foremost for a healthier and fulfilling life. After all, your body is the most important thing you own.

Through movement we find health.

 

Workshop Dates (all times are 11:15am until 12:15pm) :

Mon 2nd March

Mon 9th March

Mon 23rd March

Mon 30th March

Starts Mon 9th Mar 2020 11:15 am
Finishes Mon 9th Mar 2020 12:15 pm
Last Booking Date Mon 9th Mar 2020 8:00 am
Price per Person £8.00
Location Woodhouse Community Hall
Nia Dance Class Woodhouse

Nia is a workout to empowering, soul-stirring music and is perfect for all ages and body types.

This is a 4 week Nia Dance Course. After the 4 weeks you will have a basic understanding of Nia and a knowledge of the movements and benefits it can bring. The individual classes are £8 each or you can book three for just £20. It's perfectly ok for you to just book one or two classes. You don't need to book the full 4 sessions, although I hope you will want to.

BECOME A MEMBER by booking all 4 sessions together for £24. Not only do you receive an £8 discount (i.e. one class free!) but you can attend any of our other classes (at Syston & Quorn) free of charge! You could dance 12 times for just £24! See OFFERS for details.

What to bring? - Water, loose fitting comfortable clothing, something warm for a cool-down session (eg jumper, throw etc)

Classes are designed to be barefoot, but gripper socks can be worn if preferred.

Please contact me using the contact form in the menu of the website if you have any questions or would rather pay by an alternative method.


Join the worldwide Nia community of people who value relationship with their body first and foremost for a healthier and fulfilling life. After all, your body is the most important thing you own.

Through movement we find health.

 

Workshop Dates (all times are 11:15am until 12:15pm) :

Mon 2nd March

Mon 9th March

Mon 23rd March

Mon 30th March

Starts Mon 23rd Mar 2020 11:15 am
Finishes Mon 23rd Mar 2020 12:15 pm
Last Booking Date Mon 23rd Mar 2020 8:00 am
Price per Person £8.00
Location Woodhouse Community Hall
Nia Dance Class Woodhouse

Nia is a workout to empowering, soul-stirring music and is perfect for all ages and body types.

This is a 4 week Nia Dance Course. After the 4 weeks you will have a basic understanding of Nia and a knowledge of the movements and benefits it can bring. The individual classes are £8 each or you can book three for just £20. It's perfectly ok for you to just book one or two classes. You don't need to book the full 4 sessions, although I hope you will want to.

BECOME A MEMBER by booking all 4 sessions together for £24. Not only do you receive an £8 discount (i.e. one class free!) but you can attend any of our other classes (at Syston & Quorn) free of charge! You could dance 12 times for just £24! See OFFERS for details.

What to bring? - Water, loose fitting comfortable clothing, something warm for a cool-down session (eg jumper, throw etc)

Classes are designed to be barefoot, but gripper socks can be worn if preferred.

Please contact me using the contact form in the menu of the website if you have any questions or would rather pay by an alternative method.


Join the worldwide Nia community of people who value relationship with their body first and foremost for a healthier and fulfilling life. After all, your body is the most important thing you own.

Through movement we find health.

 

Workshop Dates (all times are 11:15am until 12:15pm) :

Mon 2nd March

Mon 9th March

Mon 23rd March

Mon 30th March

Starts Mon 30th Mar 2020 11:15 am
Finishes Mon 30th Mar 2020 12:15 pm
Last Booking Date Mon 30th Mar 2020 8:00 am
Price per Person £8.00
Location Woodhouse Community Hall