I'm very proud to be included in the Latitude 2022 video!! (from 0:21)

Resilience Global Nia Project - We're in it!!

I am Resilient!!


Excerpt from the Nia Selfless routine which I taught at the end of 2019

Freedance to a tune called Trøllabundin by Eivor, an artist from the Faroe Islands

A great advertisement showcasing the benefits of Nia from Nia in Australia