I'm very proud to be included in the Latitude 2022 video!! (from 0:21)


Resilience Global Nia Project - We're in it!!


I am Resilient!!


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Excerpt from the Nia Selfless routine which I taught at the end of 2019


Freedance to a tune called Trøllabundin by Eivor, an artist from the Faroe Islands

A great advertisement showcasing the benefits of Nia from Nia in Australia